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Black Rice
Natural Super Food
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Black rice was cultivated by ancient empires in the Far East dating back to 150 B.C. It became known as “forbidden rice” and was grown specifically for emperors. Ancient civilizations believed black rice was rich in nutrients that protected their emperors from illness and increased their longevity.
Now we call Hinode black rice a super food. This 100% whole grain rice is still eaten for the beneficial nutrients found in its dark, black bran layer. Hinode black rice is gluten free and contains fiber, iron, niacin, magnesium, thiamin and antioxidants.
Hinode black rice provides a beautiful contrast when presented with colorful fruit, vegetables and salads. Its nutty texture and slightly sweet flavor are coveted by professional and home chefs alike.
Grown In Thailand
Available in 1lb bag
How To Cook Rice
Rice Cooker
Follow the manufacturer’s instructions as water ratios and cook times vary by rice cooker. If rice cooker directions are not available, try the ratios in the Rice Measurement Chart below.
- Rinse rice in water until it becomes clear.
- Add rice and water as instructed by rice cooker and stir well.
- Close lid and start rice cooker. Use brown rice setting if available.
- When cooking ends, rice cooker will switch to warm setting.
- Let stand covered for 10 minutes, then fluff and serve.
Stove Top
- Find desired servings in Rice Measurement Chart below.
- Rinse rice in water until it becomes clear.
- Add selected rice and water levels to sauce pan and stir well.
- Close lid, bring water to a boil for just a minute.
- Reduce to a low simmer for 35-40 minutes until moisture is absorbed.
- Remove from heat, let stand covered for 10 minutes, then fluff and serve.
NOTE: For softer rice, add ¼ cup more water and cook for 5 minutes longer. For firmer rice, add ¼ cup less water and cook for 5 minutes less.
Rice Measurement Chart
Rice (Uncooked Cups) | 1 | 2 | 3 |
Water (Cups) | 1 3/4 | 3 | 4 1/2 |
Yields (Cooked Rice Cups) | 3 | 6 | 9 |
Servings (1/4 Cup Uncooked Rice Per Serving) | 4 | 8 | 12 |
Storage Guide
Store in a cool dry place out of sunlight. Refrigerate or freeze to extend the shelf life as needed.
For more cooking tips, visit the Cooking Rice 101 page.
Nutritional Facts
Serving Size 1/4 cup (48g)
Servings Per Cotainer about 9
Amount Per Serving |
|
Calories 170 |
Calories from Fat 10 |
% Daily Value* |
|
Total Fat 1.5g |
2% |
Saturated Fat 0g |
0% |
Trans Fat 0g |
|
Polyunsaturated Fat 0g |
|
Monounsaturated Fat 0g |
|
Cholesterol 0mg |
0% |
Sodium 0mg |
0% |
Total Carbohydrate 36g |
12% |
Dietary Fiber 2g |
8% |
Sugars less than 1g |
|
Protein 4g |
Not a significant source of Vitamin A, Vitamin C, or Calcium. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories: | 2,000 | 2,500 | |
Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
300g |
375g |
|
Dietary Fiber |
25g |
30g |
Ingredients: Whole Grain Black Rice